I’m here to empower women worldwide to take control of their fitness goals through accessible, personalized online coaching. Join a supportive community where women can build strength, confidence, and the body of their dreams.
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I'm a personal trainer and group fitness instructor based in Tallahassee, FL. As a US Air Force veteran and former bikini bodybuilder, I am no stranger to fitness, but my passion for fitness didn’t begin until after the birth of my son. After childbirth, like most women, I was unhappy with my appearance and ready for a change. I wanted to lose weight, but I knew I didn't exactly want my old body back. I wanted definition, I wanted to build curves, I wanted a new me... and that's exactly what I did!
Inspiring other moms and women while on my journey, I decided to take a leap of faith and spread my knowledge of health and fitness with others. I believe there is no finish line when it comes to fitness, so I'm always striving to become a better version of myself, but I've dedicated my life to bringing others along on this journey.
